Don't be a silent sufferer. Be a spiritual journalist. Do spiritual journals. God absence is almost never felt when things are going well. When the seas are smooth, the sky is bright, we just assume that God is on hand, taking care of us. But let the tension build and the frustration mount, let life puts its knee in our stomach and start to pin us to the mat, and we begin to wonder, where is God? When this happens, do what the psalmist did. Tell God how you feel. Doing so will remind you that God is near enough to hear your complaint. So don't keep everything to yourself. It is dangerous to our physical health, emotional health and spiritual health. To keep those feelings bottled up inside, they will break out. Stress and ulcers emerge!
Unburden our spirit and express our trust in God.
I am sorry,best friend...
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